{"id":94000,"date":"2021-01-14T09:48:12","date_gmt":"2021-01-14T07:48:12","guid":{"rendered":"https:\/\/stage.prinos.eu\/5-healthy-new-year-s-resolutions-to-adopt-in-2021\/"},"modified":"2022-09-28T09:04:19","modified_gmt":"2022-09-28T06:04:19","slug":"5-healthy-new-year-s-resolutions-to-adopt-in-2021","status":"publish","type":"post","link":"https:\/\/prinos.eu\/el\/5-healthy-new-year-s-resolutions-to-adopt-in-2021\/","title":{"rendered":"5 \u03a5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ad\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c5\u03b9\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf 2021"},"content":{"rendered":"<p>\u0397 \u03ad\u03bb\u03b5\u03c5\u03c3\u03b7 \u03bc\u03b9\u03b1 \u03bd\u03ad\u03b1\u03c2 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac\u03c2 \u03c6\u03ad\u03c1\u03bd\u03b5\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bc\u03b1\u03b6\u03af \u03c4\u03b7\u03c2 \u03ad\u03bd\u03b1\u03bd \u03b1\u03ad\u03c1\u03b1 \u03b5\u03bb\u03c0\u03af\u03b4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03b9\u03c3\u03b9\u03bf\u03b4\u03bf\u03be\u03af\u03b1\u03c2, \u03ad\u03c4\u03c3\u03b9 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9; \u03a4\u03bf \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03ba\u03bb\u03b5\u03af\u03c3\u03b9\u03bc\u03bf \u03b5\u03bd\u03cc\u03c2 \u03ba\u03b5\u03c6\u03b1\u03bb\u03b1\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b7 \u03c5\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03bc\u03b9\u03b1\u03c2 \u03bd\u03ad\u03b1\u03c2 \u03ad\u03bd\u03b1\u03c1\u03be\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c4\u03ad\u03bb\u03b5\u03b9\u03b1 \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03b8\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03c3\u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03b6\u03c9\u03ae\u03c2 \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03bf\u03bd 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\u03c7\u03c1\u03cc\u03bd\u03b9\u03b1, \u03b5\u03bc\u03b5\u03af\u03c2 \u03c3\u03b1\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c0\u03ad\u03bd\u03c4\u03b5 \u03c5\u03b3\u03b9\u03b5\u03af\u03c2 \u03b9\u03b4\u03ad\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03ae\u03c4\u03b1\u03bd \u03ba\u03b1\u03bb\u03cc \u03bd\u03b1 \u03c5\u03b9\u03bf\u03b8\u03b5\u03c4\u03b7\u03b8\u03bf\u03cd\u03bd \u03c4\u03bf 2021.<\/p>\n<ul>\n<li><strong>\u0394\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03b9\u03bf \u03c6\u03c5\u03c4\u03b9\u03ba\u03ae \u03b4\u03af\u03b1\u03b9\u03c4\u03b1:<\/strong> \u0393\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03cc\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf \u03bd\u03b1 \u03b1\u03b3\u03bd\u03bf\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03cc\u03c4\u03b9 \u03b5\u03ac\u03bd 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\u03c0\u03b1\u03c1\u03ad\u03c7\u03bf\u03c5\u03bd \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae, \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03bf\u03bc\u03ad\u03bd\u03c9\u03bd \u03cc\u03bb\u03c9\u03bd \u03c4\u03c9\u03bd \u03c0\u03c1\u03c9\u03c4\u03b5\u03ca\u03bd\u03ce\u03bd, \u03c4\u03bf\u03c5 \u03b1\u03c3\u03b2\u03b5\u03c3\u03c4\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03c3\u03b9\u03b4\u03ae\u03c1\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b1\u03c4\u03b5 \u03bd\u03b1 \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af\u03c4\u03b5. \u0391\u03c0\u03bb\u03ac \u03b2\u03b5\u03b2\u03b1\u03b9\u03c9\u03b8\u03b5\u03af\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03c0\u03b1\u03af\u03c1\u03bd\u03b5\u03c4\u03b5 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac <a href=\"http:\/\/dev.prinos.eu\/product-category\/leafy-greens-herbs\/\">\u03c6\u03c5\u03bb\u03bb\u03ce\u03b4\u03b7 \u03c7\u03cc\u03c1\u03c4\u03b1<\/a> \u03ba\u03b1\u03b9 <a href=\"http:\/\/dev.prinos.eu\/el\/shop\/?product_cat=&amp;s=%CF%86%CE%B1%CF%83%CE%BF%CE%BB%CE%B9%CE%B1&amp;post_type=product\">\u03c6\u03b1\u03c3\u03cc\u03bb\u03b9\u03b1<\/a> \u03ae <a href=\"http:\/\/dev.prinos.eu\/el\/product-category\/grocery-el\/legumes-el\/\">\u03cc\u03c3\u03c0\u03c1\u03b9\u03b1<\/a>, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 <a href=\"http:\/\/dev.prinos.eu\/el\/product-category\/vegan-el\/\">\u03c0\u03c1\u03bf\u03bc\u03b7\u03b8\u03b5\u03cd\u03b5\u03c3\u03c4\u03b5 \u03b2\u03af\u03b3\u03ba\u03b1\u03bd \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03ba\u03b1\u03b9 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\u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c7\u03b5\u03b9\u03c1\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03c3\u03b5\u03c4\u03b5. \u03a4\u03b1 \u03c1\u03b1\u03c6\u03b9\u03bd\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c3\u03ac\u03ba\u03c7\u03b1\u03c1\u03b1 \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bd \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1, \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7, \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03cc\u03c9\u03c1\u03b7 \u03b3\u03ae\u03c1\u03b1\u03bd\u03c3\u03b7 \u03b1\u03bb\u03bb\u03ac \u03c3\u03c5\u03bd\u03b4\u03ad\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03c5\u03c8\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03b7 \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ac\u03bd\u03bf\u03b9\u03b1\u03c2, \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03b7\u03c0\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03bd\u03cc\u03c3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf\u03c5. \u0391\u03bd\u03c4\u2019 \u03b1\u03c5\u03c4\u03bf\u03cd, \u03c0\u03ac\u03c1\u03c4\u03b5 \u03c4\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03c3\u03b1\u03c2 \u03b1\u03c0\u03cc \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b1 <a href=\"http:\/\/dev.prinos.eu\/el\/product-category\/fruits-el\/\">\u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03b5\u03c0\u03bf\u03c7\u03b9\u03b1\u03ba\u03ac \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1<\/a> \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03a0\u03c1\u03af\u03bd\u03bf, \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03c4\u03b5 \u03c4\u03b1 <a href=\"http:\/\/dev.prinos.eu\/el\/product\/dermisis-chocolate-chip-sfree-90gr\/\">\u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<\/a> \u03ae \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b9\u03bf \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc \u03c3\u03bd\u03b1\u03ba \u03cc\u03c0\u03c9\u03c2 <a href=\"http:\/\/dev.prinos.eu\/el\/product-category\/grocery-el\/drynuts-el\/\">\u03be\u03b7\u03c1\u03bf\u03af \u03ba\u03b1\u03c1\u03c0\u03bf\u03af<\/a> \u03ae \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b1 <a href=\"http:\/\/dev.prinos.eu\/el\/product-category\/grocery-el\/dry-fruits-el\/\">\u03c6\u03c1\u03bf\u03cd\u03c4\u03b1<\/a>.<\/li>\n<li><strong>\u03a0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac 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\u03b4\u03c5\u03c3\u03b1\u03bd\u03b5\u03be\u03af\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b3\u03bb\u03bf\u03c5\u03c4\u03ad\u03bd\u03b7, \u03b1\u03bd\u03c4\u03af \u03bd\u03b1 \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03b3\u03bb\u03bf\u03c5\u03c4\u03ad\u03bd\u03b7, \u03bc\u03b9\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03bb\u03cd\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac \u03bf\u03bb\u03b9\u03ba\u03ae \u03b1\u03bb\u03ad\u03c3\u03b5\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03c4\u03b1 \u03c1\u03b1\u03c6\u03b9\u03bd\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1. \u0391\u03c5\u03c4\u03cc \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03b1\u03bd\u03c4\u03af \u03b3\u03b9\u03b1 \u03bb\u03b5\u03c5\u03ba\u03cc \u03c8\u03c9\u03bc\u03af, \u03bb\u03b5\u03c5\u03ba\u03cc \u03c1\u03cd\u03b6\u03b9 \u03ae \u03bb\u03b5\u03c5\u03ba\u03ac \u03b6\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ac, \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ce\u03bd\u03c4\u03b1\u03c2 \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03bb\u03b5\u03c5\u03ba\u03cc \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03c7\u03bd\u03ac \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7, \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03c3\u03ba\u03bf\u03cd\u03c1\u03b5\u03c2, \u03c0\u03b9\u03bf \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ad\u03c2 \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bb\u03ad\u03c3\u03b5\u03c9\u03c2. \u03a4\u03bf Prinos \u03b4\u03b9\u03b1\u03b8\u03ad\u03c4\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03c3\u03b5\u03b9\u03c1\u03ac \u03b1\u03c0\u03cc \u03c5\u03b3\u03b9\u03ae <a href=\"http:\/\/dev.prinos.eu\/el\/product-category\/grocery-el\/pasta-el\/\">\u03b6\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ac \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bb\u03ad\u03c3\u03b5\u03c9\u03c2<\/a> \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c8\u03c9\u03bc\u03b9\u03ac \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bb\u03ad\u03c3\u03b5\u03c9\u03c2 \u03c3\u03c4\u03bf <a href=\"http:\/\/dev.prinos.eu\/el\/product-category\/bakery-el\/\">\u03b1\u03c1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03bf<\/a> \u03bc\u03b1\u03c2.\u00a0<strong><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-5304 aligncenter\" src=\"https:\/\/stage.prinos.eu\/wp-content\/uploads\/2022\/09\/wholemeal-pasta-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" \/><\/strong><\/li>\n<\/ul>\n<ul>\n<li><strong>\u03a0\u03af\u03bd\u03b5\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03bd\u03b5\u03c1\u03cc:<\/strong> \u03a4\u03b1 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03bd\u03b5\u03c1\u03bf\u03cd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c6\u03b1\u03b9\u03bd\u03bf\u03bc\u03b5\u03bd\u03b9\u03ba\u03ac \u03b1\u03c4\u03b5\u03bb\u03b5\u03af\u03c9\u03c4\u03b1. \u039a\u03b1\u03b9 \u03b5\u03c5\u03c4\u03c5\u03c7\u03ce\u03c2, \u03b7 \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b7\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b1\u03c2 \u03c0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7\u03c2 H2O \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c6\u03b8\u03b7\u03bd\u03cc\u03c4\u03b5\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c5\u03ba\u03bf\u03bb\u03cc\u03c4\u03b5\u03c1\u03b1 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\u03b1\u03c3\u03b8\u03b5\u03bd\u03b5\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2. \u0395\u03c5\u03c4\u03c5\u03c7\u03ce\u03c2, \u03c3\u03c4\u03bf\u03bd \u03a0\u03c1\u03af\u03bd\u03bf \u03b4\u03b9\u03b1\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c4\u03b5\u03c1\u03ac\u03c3\u03c4\u03b9\u03b1 \u03c3\u03c5\u03bb\u03bb\u03bf\u03b3\u03ae \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf <a href=\"http:\/\/dev.prinos.eu\/el\/product-category\/fruits-el\/\">\u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1<\/a> \u03ba\u03b1\u03b9 <a href=\"http:\/\/dev.prinos.eu\/el\/product-category\/vegetables-el\/\">\u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac<\/a>, \u03bf\u03c0\u03cc\u03c4\u03b5 \u03b5\u03bb\u03ac\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03b5\u03c6\u03bf\u03b4\u03b9\u03b1\u03c3\u03c4\u03b5\u03af\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1 \u03c3\u03b1\u03c2!<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"size-medium wp-image-5302 aligncenter\" src=\"https:\/\/stage.prinos.eu\/wp-content\/uploads\/2022\/09\/fresh-fruits-and-vegetables-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/p>\n<p>\u03a3\u03c4\u03bf\u03bd \u03a0\u03c1\u03af\u03bd\u03bf \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03b1\u03c6\u03bf\u03c3\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf\u03b9 \u03c3\u03c4\u03bf \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ac\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03c1\u03ce\u03c4\u03b5 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03b5\u03c4\u03b5 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1. \u0388\u03c4\u03c3\u03b9, \u03b5\u03af\u03c4\u03b5 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03bf\u03c1\u03af\u03c3\u03b5\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03cc\u03c7\u03bf\u03c5\u03c2 \u03c3\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03bd\u03ad\u03b1 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac \u03b5\u03af\u03c4\u03b5 \u03cc\u03c7\u03b9, \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c6\u03b8\u03b5\u03af\u03c4\u03b5 \u03c4\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03ac \u03bc\u03b1\u03c2 \u03ae \u03c4\u03bf <a href=\"http:\/\/dev.prinos.eu\/el\/\">\u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1<\/a> \u03bc\u03b1\u03c2 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03c6\u03bf\u03b4\u03b9\u03b1\u03c3\u03c4\u03b5\u03af\u03c4\u03b5 \u03bc\u03b5 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03bf \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c3\u03b1\u03c2 \u00a0\u03b3\u03b9\u03b1 \u03c4\u03bf 2021.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.prinos.eu\/contact-us\/\">\u0394\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03bc\u03b1\u03c2 \u03b2\u03c1\u03b5\u03b9\u03c2 \u03c3\u03b5 \u039b\u03b5\u03c5\u03ba\u03c9\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u039b\u03ac\u03c1\u03bd\u03b1\u03ba\u03b1.<\/a><\/p>\n<p>\u039c\u03b7\u03bd \u03be\u03b5\u03c7\u03bd\u03ac\u03c2 \u03cc\u03c4\u03b9 \u03c4\u03ce\u03c1\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03b3\u03b5\u03bb\u03af\u03b1 \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b9 online \u03c3\u03c4\u03bf <a href=\"http:\/\/dev.prinos.eu\/\">dev.prinos.eu.<\/a><\/p>\n<p>\u0391\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b5 \u03bc\u03b1\u03c2 \u03c3\u03c4\u03bf <a 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\u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ac.<\/p>\n","protected":false},"author":1,"featured_media":93375,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[4924],"tags":[5042,5003,4930,5004,5005,5006,4963,5009,5022],"class_list":["post-94000","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4924","tag-fruits-el-2","tag-healthy-eating-el-2","tag-healthy-lifestyle","tag-larnaca-el-2","tag-nicosia-el-2","tag-prinos-farm-deli-el-2","tag-resolutions","tag-salads-el-2","tag-vegetables-el-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 \u03a5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ad\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c5\u03b9\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf 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