{"id":94049,"date":"2021-11-09T11:30:17","date_gmt":"2021-11-09T09:30:17","guid":{"rendered":"https:\/\/stage.prinos.eu\/probiotics-what-are-they-and-why-you-need-them\/"},"modified":"2022-09-28T09:04:39","modified_gmt":"2022-09-28T06:04:39","slug":"probiotics-what-are-they-and-why-you-need-them","status":"publish","type":"post","link":"https:\/\/prinos.eu\/el\/probiotics-what-are-they-and-why-you-need-them\/","title":{"rendered":"\u03a0\u03c1\u03bf\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03ac: \u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u0393\u03b9\u03b1\u03c4\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03a0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u039f\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc"},"content":{"rendered":"<p>\u03a5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c3\u03c5\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7 \u03b3\u03cd\u03c1\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd 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\u03c3\u03ce\u03bc\u03b1 \u03c3\u03b1\u03c2.<\/p>\n<p>\u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03bf\u03af \u03c4\u03cd\u03c0\u03bf\u03b9 \u03c0\u03c1\u03bf\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03ce\u03bd \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u03bc\u03b9\u03ba\u03c1\u03bf\u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03ce\u03bd \u03c0\u03bf\u03c5 \u03b5\u03bc\u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd. \u039f\u03b9 \u03c0\u03b9\u03bf \u03ba\u03bf\u03b9\u03bd\u03bf\u03af \u03c4\u03cd\u03c0\u03bf\u03b9 \u201c\u03ba\u03b1\u03bb\u03ce\u03bd \u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03c9\u03bd\u201d \u03c0\u03bf\u03c5 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03b9 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03ac, \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03b1 \u03b2\u03b1\u03ba\u03c4\u03ae\u03c1\u03b9\u03b1 Lactobacillus \u03ba\u03b1\u03b9 Bifidobacterium, \u03bc\u03b1 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b6\u03c5\u03bc\u03bf\u03bc\u03cd\u03ba\u03b7\u03c4\u03b5\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03c4\u03b1 \u03b2\u03b1\u03ba\u03c4\u03ae\u03c1\u03b9\u03b1 Saccharomyces boulardii. \u0391\u03c5\u03c4\u03bf\u03af \u03bf\u03b9 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03bf\u03af \u03c4\u03cd\u03c0\u03bf\u03b9 \u03c0\u03c1\u03bf\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03ce\u03bd \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1.<\/p>\n<p>\u0391\u03bb\u03bb\u03ac \u03c0\u03ce\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03c4\u03b1 \u03c0\u03c1\u03bf\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1\u03c4\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ac \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ac\u03c2; \u039a\u03b1\u03b9 \u03c4\u03ad\u03bb\u03bf\u03c2, \u03c0\u03ce\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03bd\u03c4\u03ac\u03be\u03b5\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c0\u03c1\u03bf\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c3\u03b1\u03c2 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 <a href=\"http:\/\/dev.prinos.eu\/el\/\">\u03bc\u03b5 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03b1 Prinos Farm&amp;Deli;<\/a><\/p>\n<div id=\"attachment_5819\" style=\"width: 1810px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-5819\" class=\"wp-image-5819 size-full\" src=\"https:\/\/stage.prinos.eu\/wp-content\/uploads\/2022\/09\/kimchi-ready-eat-bowl.jpg\" alt=\"kimchi-ready-eat-bowl\" width=\"1800\" height=\"1200\" \/><p id=\"caption-attachment-5819\" class=\"wp-caption-text\"><em>\u039c\u03c0\u03c9\u03bb \u03ba\u03af\u03bc\u03c4\u03c3\u03b9<\/em><\/p><\/div>\n<p><strong>\u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c4\u03b7\u03c2 \u03bb\u03ae\u03c8\u03b7\u03c2 \u03c0\u03c1\u03bf\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03ce\u03bd;<\/strong><\/p>\n<p>\u03a4\u03b1 \u03c0\u03c1\u03bf\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03ac, \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03bf\u03c5\u03bd \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b9\u03b1 \u03c5\u03b3\u03b9\u03ae \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c3\u03b1\u03c2. \u0393\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03bf \u03ba\u03b1\u03c4\u03b1\u03bb\u03ac\u03b2\u03b5\u03c4\u03b5, \u03ba\u03c1\u03b1\u03c4\u03bf\u03cd\u03bd \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c5\u03b3\u03b9\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03ba\u03b1\u03bb\u03ae \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03b5\u03c4\u03b5 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1. \u038c\u03c4\u03b1\u03bd \u03b1\u03c1\u03c1\u03c9\u03c3\u03c4\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5, \u03c4\u03b1 \u03ba\u03b1\u03ba\u03ac \u03b2\u03b1\u03ba\u03c4\u03ae\u03c1\u03b9\u03b1 \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03b1\u03c5\u03be\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b1\u03c1\u03b9\u03b8\u03bc\u03cc \u03ba\u03b1\u03b9 \u03ad\u03c4\u03c3\u03b9 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03c7\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03c4\u03bf\u03c5. \u039c\u03b5 \u03c4\u03b7 \u03c3\u03b5\u03b9\u03c1\u03ac \u03c4\u03bf\u03c5\u03c2, \u03c4\u03b1 \u03ba\u03b1\u03bb\u03ac \u03b2\u03b1\u03ba\u03c4\u03ae\u03c1\u03b9\u03b1 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03c0\u03bf\u03bb\u03ad\u03bc\u03b7\u03c3\u03b7 \u03b1\u03c5\u03c4\u03ce\u03bd \u03c4\u03c9\u03bd \u03ba\u03b1\u03ba\u03ce\u03bd \u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03c9\u03bd, \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b2\u03bf\u03b7\u03b8\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b1\u03c2 \u03bd\u03b1 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1.<\/p>\n<p>\u0388\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ba\u03b1\u03bb\u03ac \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c5\u03b3\u03b9\u03ae \u03b2\u03b1\u03ba\u03c4\u03ae\u03c1\u03b9\u03b1 \u03c3\u03c4\u03b1 \u03ad\u03bd\u03c4\u03b5\u03c1\u03b1, \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b5 \u03c0\u03bf\u03bb\u03bb\u03bf\u03cd\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2. \u038c\u03c0\u03c9\u03c2 \u03b7 \u03c4\u03cc\u03bd\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03bf\u03c3\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03c0\u03bf\u03bb\u03ad\u03bc\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03bd, \u03c3\u03c4\u03b7\u03bd \u03c5\u03c0\u03bf\u03b2\u03bf\u03ae\u03b8\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03ad\u03c8\u03b7\u03c2, \u03c3\u03c4\u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03b2\u03b9\u03c4\u03b1\u03bc\u03b9\u03bd\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 \u03c4\u03c9\u03bd \u03ba\u03b1\u03ba\u03ce\u03bd \u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03c9\u03bd \u03c3\u03c4\u03bf \u03b1\u03af\u03bc\u03b1.<\/p>\n<p>\u03a4\u03b1 \u03c5\u03b3\u03b9\u03ae \u03b2\u03b1\u03ba\u03c4\u03ae\u03c1\u03b9\u03b1 \u03c3\u03c4\u03b1 \u03ad\u03bd\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c5\u03bd\u03b4\u03ad\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03bc\u03b5 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf \u03c6\u03bf\u03cd\u03c3\u03ba\u03c9\u03bc\u03b1, \u03c5\u03b3\u03b9\u03ad\u03c3\u03c4\u03b5\u03c1\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1, \u03bc\u03b1\u03bb\u03bb\u03b9\u03ac \u03ba\u03b1\u03b9 \u03bd\u03cd\u03c7\u03b9\u03b1, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf \u03c1\u03af\u03c3\u03ba\u03bf \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03c9\u03bd \u03b1\u03c3\u03b8\u03b5\u03bd\u03b5\u03b9\u03ce\u03bd.<\/p>\n<div id=\"attachment_5823\" style=\"width: 1810px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-5823\" class=\"wp-image-5823 size-full\" src=\"https:\/\/stage.prinos.eu\/wp-content\/uploads\/2022\/09\/fried-tempeh-with-rice-broccoli-traditional-indonesian-cuisine.jpg\" alt=\"fried-tempeh-with-rice-broccoli-traditional-indonesian-cuisine\" width=\"1800\" height=\"1200\" \/><p id=\"caption-attachment-5823\" class=\"wp-caption-text\"><em>\u03a4\u03b7\u03b3\u03b1\u03bd\u03b9\u03c4\u03cc \u03c4\u03ad\u03bc\u03c0\u03b5 \u03bc\u03b5 \u03c1\u03cd\u03b6\u03b9 \u03ba\u03b1\u03b9 \u03bc\u03c0\u03c1\u03cc\u03ba\u03bf\u03bb\u03b9<\/em><\/p><\/div>\n<p><strong>\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03b5\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c0\u03c1\u03bf\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c3\u03b1\u03c2<\/strong><\/p>\n<p>\u03a4\u03ce\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03b1\u03c2 \u03b5\u03af\u03c0\u03b1\u03bc\u03b5 \u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b9 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd, \u03b1\u03c2 \u03b4\u03bf\u03cd\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03b1 \u03bb\u03ac\u03b2\u03b5\u03c4\u03b5. \u03a4\u03b1 \u03c0\u03c1\u03bf\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03ac \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03bb\u03b7\u03c6\u03b8\u03bf\u03cd\u03bd \u03bc\u03ad\u03c3\u03c9 \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \u03b1\u03bb\u03bb\u03ac \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2, \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ae \u03b6\u03cd\u03bc\u03c9\u03c3\u03b7.<\/p>\n<p><strong>\u039c\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03c1\u03bf\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd:<\/strong><\/p>\n<ul>\n<li><a href=\"http:\/\/dev.prinos.eu\/el\/product-category\/chilled-el\/yoghurt-el\/\">\u0393\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03ba\u03b5\u03c6\u03af\u03c1<\/a>: \u03a4\u03bf \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03b7\u03b3\u03ad\u03c2 \u03c0\u03c1\u03bf\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03ce\u03bd, \u03b5\u03bd\u03ce \u03c4\u03bf \u03ba\u03b5\u03c6\u03af\u03c1 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ad\u03c2 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b5\u03c2 \u03b1\u03c0\u03cc \u03b2\u03b1\u03ba\u03c4\u03ae\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b6\u03c5\u03bc\u03bf\u03bc\u03cd\u03ba\u03b7\u03c4\u03b5\u03c2, \u03ba\u03ac\u03bd\u03bf\u03bd\u03c4\u03ac\u03c2 \u03c4\u03bf \u03ad\u03bd\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03c0\u03b9\u03bf \u03c9\u03c6\u03ad\u03bb\u03b9\u03bc\u03bf \u03c0\u03c1\u03bf\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03cc.<\/li>\n<li><a href=\"http:\/\/dev.prinos.eu\/el\/product-category\/deli-antipasti-el\/olives-el\/\">\u03a0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b5\u03c2 \u03b5\u03bb\u03b9\u03ad\u03c2<\/a>: \u038c\u03c4\u03b1\u03bd \u03b1\u03c6\u03b5\u03b8\u03bf\u03cd\u03bd \u03bd\u03b1 \u03bc\u03bf\u03c5\u03bb\u03b9\u03ac\u03c3\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b6\u03c5\u03bc\u03c9\u03b8\u03bf\u03cd\u03bd \u03c3\u03b5 \u03b1\u03bb\u03b1\u03c4\u03cc\u03bd\u03b5\u03c1\u03bf, \u03bf\u03b9 \u03b1\u03bb\u03bc\u03c5\u03c1\u03ad\u03c2 \u03b5\u03bb\u03b9\u03ad\u03c2 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c0\u03b7\u03b3\u03ae \u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03c9\u03bd Lactobacillus, \u03c6\u03b9\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ad\u03bd\u03c4\u03b5\u03c1\u03bf.<\/li>\n<li><strong>\u039b\u03ac\u03c7\u03b1\u03bd\u03bf \u03c4\u03bf\u03c5\u03c1\u03c3\u03af:<\/strong> \u0394\u03b9\u03ac\u03c3\u03b7\u03bc\u03bf \u03c3\u03c4\u03b7 \u0393\u03b5\u03c1\u03bc\u03b1\u03bd\u03af\u03b1, \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf \u03b6\u03c5\u03bc\u03c9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03bb\u03ac\u03c7\u03b1\u03bd\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae \u03c6\u03c5\u03c4\u03b9\u03ba\u03ae \u03c0\u03b7\u03b3\u03ae \u03ba\u03b1\u03bb\u03ce\u03bd \u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03c9\u03bd \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf \u03bd\u03b1 \u03c6\u03c4\u03b9\u03b1\u03c7\u03c4\u03b5\u03af \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9.<\/li>\n<li><a href=\"http:\/\/dev.prinos.eu\/el\/product\/aggoyraki-xydato-baby\/\">\u03a0\u03af\u03ba\u03bb\u03b5\u03c2<\/a>: \u038c\u03c0\u03c9\u03c2 \u03c4\u03bf \u03bb\u03ac\u03c7\u03b1\u03bd\u03bf \u03c4\u03bf\u03c5\u03c1\u03c3\u03af, \u03bf\u03b9 \u03c0\u03af\u03ba\u03bb\u03b5\u03c2 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b6\u03c5\u03bc\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03b5 \u03b1\u03bb\u03b1\u03c4\u03cc\u03bd\u03b5\u03c1\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03bf\u03c5\u03bd \u03c0\u03c1\u03bf\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf \u03ad\u03bd\u03c4\u03b5\u03c1\u03cc \u03c3\u03b1\u03c2. \u03a6\u03c4\u03b9\u03ac\u03be\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03b4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03b1\u03c2 \u03c0\u03af\u03ba\u03bb\u03b5\u03c2 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9, \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03af\u03c3\u03c3\u03b5\u03c8\u03b1\u03bd \u03c3\u03b5 \u03b3\u03c5\u03ac\u03bb\u03b5\u03c2 \u03bc\u03b5 \u03b1\u03bb\u03b1\u03c4\u03cc\u03bd\u03b5\u03c1\u03bf.<\/li>\n<li><strong>\u039a\u03af\u03bc\u03c4\u03c3\u03b9:<\/strong> \u0388\u03bd\u03b1 \u03b2\u03b1\u03c3\u03b9\u03ba\u03cc \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03bf \u03c4\u03b7\u03c2 \u039a\u03bf\u03c1\u03b5\u03ac\u03c4\u03b9\u03ba\u03b7\u03c2 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\u03c2, \u03c4\u03bf \u03ba\u03af\u03bc\u03c4\u03c3\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c6\u03c4\u03b9\u03b1\u03b3\u03bc\u03ad\u03bd\u03bf \u03b1\u03c0\u03cc \u03b6\u03c5\u03bc\u03c9\u03bc\u03ad\u03bd\u03bf \u03bb\u03ac\u03c7\u03b1\u03bd\u03bf \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf \u03b1\u03c0\u03cc \u03c6\u03b9\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ad\u03bd\u03c4\u03b5\u03c1\u03bf \u03b2\u03b1\u03ba\u03c4\u03ae\u03c1\u03b9\u03b1 Lactobacillus.<\/li>\n<\/ul>\n<ul>\n<li><strong>\u03a4\u03ad\u03bc\u03c0\u03b5: <\/strong>\u0391\u03c5\u03c4\u03cc \u03c4\u03bf <a href=\"http:\/\/dev.prinos.eu\/product-category\/vegan\/\">\u03b4\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03ad\u03c2 \u03c6\u03c5\u03c4\u03b9\u03ba\u03cc \u03c5\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c4\u03bf<\/a> \u03b5\u03af\u03bd\u03b1\u03b9 \u03c6\u03c4\u03b9\u03b1\u03b3\u03bc\u03ad\u03bd\u03bf \u03b1\u03c0\u03cc \u03b6\u03c5\u03bc\u03c9\u03bc\u03ad\u03bd\u03b1 \u03c6\u03b1\u03c3\u03cc\u03bb\u03b9\u03b1 \u03c3\u03cc\u03b3\u03b9\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03b7\u03bd \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b5\u03c0\u03b9\u03c0\u03ad\u03b4\u03c9\u03bd \u03c4\u03c9\u03bd \u03ba\u03b1\u03bb\u03ce\u03bd \u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03c9\u03bd \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1.<\/li>\n<\/ul>\n<ul>\n<li><strong>\u039a\u03bf\u03bc\u03c0\u03bf\u03cd\u03c7\u03b1:<\/strong> \u0393\u03bd\u03c9\u03c3\u03c4\u03cc \u03b5\u03b4\u03ce \u03ba\u03b1\u03b9 \u03ba\u03b1\u03b9\u03c1\u03cc \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5, \u03c4\u03bf \u03ba\u03bf\u03bc\u03c0\u03bf\u03cd\u03c7\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03bc\u03b1\u03cd\u03c1\u03bf \u03c4\u03c3\u03ac\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u039a\u03af\u03bd\u03b1. \u03a6\u03c4\u03b9\u03b1\u03b3\u03bc\u03ad\u03bd\u03bf \u03b1\u03c0\u03cc \u03b6\u03c5\u03bc\u03c9\u03bc\u03ad\u03bd\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03c4\u03c3\u03b1\u03b3\u03b9\u03bf\u03cd \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03c5\u03bc\u03b2\u03b9\u03c9\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03bc\u03b1\u03b3\u03b9\u03ac\u03c2 \u03ba\u03b1\u03b9 \u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03c9\u03bd, \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c4\u03c3\u03ac\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03ad\u03bd\u03c4\u03b5\u03c1\u03b1 \u03b2\u03b1\u03ba\u03c4\u03ae\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03af\u03b4\u03b7 \u03b6\u03c5\u03bc\u03bf\u03bc\u03c5\u03ba\u03ae\u03c4\u03c9\u03bd.<\/li>\n<li><strong>\u039c\u03af\u03c3\u03bf: <\/strong>\u03a3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c0\u03c9\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b5\u03af\u03c4\u03b5 \u03c9\u03c2 \u03c0\u03ac\u03c3\u03c4\u03b1 \u03b5\u03af\u03c4\u03b5 \u03c9\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1, \u03c4\u03bf \u03bc\u03af\u03c3\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c6\u03c4\u03b9\u03b1\u03b3\u03bc\u03ad\u03bd\u03bf \u03b1\u03c0\u03cc \u03b6\u03c5\u03bc\u03c9\u03bc\u03ad\u03bd\u03b1 \u03c6\u03b1\u03c3\u03cc\u03bb\u03b9\u03b1 \u03c3\u03cc\u03b3\u03b9\u03b1\u03c2, \u03c1\u03c5\u03b6\u03b9\u03bf\u03cd \u03ae \u03ba\u03c1\u03b9\u03b8\u03b1\u03c1\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c3\u03b5 \u0399\u03b1\u03c0\u03c9\u03bd\u03b9\u03ba\u03ac \u03ae \u0391\u03c3\u03b9\u03b1\u03c4\u03b9\u03ba\u03ac \u03c6\u03b1\u03b3\u03b7\u03c4\u03ac. \u03a4\u03bf \u03bc\u03af\u03c3\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03c0\u03b7\u03b3\u03ae \u03ba\u03b1\u03bb\u03ce\u03bd \u03b5\u03bd\u03c4\u03b5\u03c1\u03b9\u03ba\u03ce\u03bd \u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03c9\u03bd.<\/li>\n<\/ul>\n<ul>\n<li><strong>\u03a3\u03ba\u03bb\u03b7\u03c1\u03ac \u03a4\u03c5\u03c1\u03b9\u03ac:<\/strong> \u039f\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c3\u03ba\u03bb\u03b7\u03c1\u03ac \u03c4\u03c5\u03c1\u03b9\u03ac \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf \u03c4\u03c3\u03ad\u03bd\u03c4\u03b1\u03c1, \u03b7 \u03c0\u03b1\u03c1\u03bc\u03b5\u03b6\u03ac\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b3\u03ba\u03bf\u03cd\u03bd\u03c4\u03b1, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03ba\u03b1\u03bb\u03ad\u03c2 \u03c0\u03b7\u03b3\u03ad\u03c2 \u03c0\u03c1\u03bf\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03ce\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03ad\u03bd\u03c4\u03b5\u03c1\u03b1.<\/li>\n<\/ul>\n<div id=\"attachment_5821\" style=\"width: 1810px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-5821\" class=\"wp-image-5821 size-full\" src=\"https:\/\/stage.prinos.eu\/wp-content\/uploads\/2022\/09\/japanese-miso-soup-two-red-japanese-bowls-black-table-miso-soup-with-tofu-tuna-herbs-seaweed-with-white-japanese-soup-spoon-red-chopsticks.jpg\" alt=\"japanese-miso-soup-two-red-japanese-bowls-black-table-miso-soup-with-tofu-tuna-herbs-seaweed-with-white-japanese-soup-spoon-red-chopsticks\" width=\"1800\" height=\"1200\" \/><p id=\"caption-attachment-5821\" class=\"wp-caption-text\"><em>\u0399\u03b1\u03c0\u03c9\u03bd\u03ad\u03b6\u03b9\u03ba\u03b7 \u03c3\u03bf\u03cd\u03c0\u03b1 \u03bc\u03b5 \u03bc\u03af\u03c3\u03bf<\/em><\/p><\/div>\n<p>\u0388\u03bd\u03b1\u03c2 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03b5\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c0\u03c1\u03bf\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c3\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 <a href=\"https:\/\/www.prinos.eu\/healthy-breakfast-alternatives-to-kickstart-your-day\/\">\u03c9\u03c2 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03b5\u03bd\u03cc\u03c2 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b3\u03b5\u03cd\u03bc\u03b1\u03c4\u03bf\u03c2<\/a>.<\/p>\n<p>\u0386\u03c1\u03b1, <a href=\"https:\/\/www.health.harvard.edu\/staying-healthy\/should-you-take-probiotics\">\u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c0\u03c1\u03bf\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03ac<\/a>; \u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03bb\u03ad\u03bd\u03b5 \u03c0\u03c9\u03c2 \u03bf\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03b4\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b5 \u03c0\u03c1\u03bf\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03ac, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c4\u03b1 \u03ba\u03b1\u03bb\u03ac \u03b2\u03b1\u03ba\u03c4\u03ae\u03c1\u03b9\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1. \u03a0\u03b1\u03c1\u03cc\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03ba\u03b1\u03bb\u03ae \u03b9\u03b4\u03ad\u03b1 \u03bd\u03b1 \u03c3\u03b9\u03b3\u03bf\u03c5\u03c1\u03b5\u03c5\u03c4\u03b5\u03af\u03c4\u03b5 \u03c0\u03c9\u03c2 \u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c3\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ac \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03ba\u03c1\u03b1\u03c4\u03ac \u03cc\u03c3\u03bf \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b8\u03c1\u03ad\u03c8\u03b7\u03c2.<\/p>\n<p>\u0395\u03bb\u03ac\u03c4\u03b5 \u03c3\u03c4\u03b1 Prinos Farm&amp;Deli \u03c3\u03c4\u03b7 \u039b\u03b5\u03c5\u03ba\u03c9\u03c3\u03af\u03b1 \u03ae \u03c4\u03b7 \u039b\u03ac\u03c1\u03bd\u03b1\u03ba\u03b1, \u03ae <a href=\"http:\/\/dev.prinos.eu\/el\/\">\u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c6\u03b8\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc \u03bc\u03b1\u03c2 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03bc\u03b7\u03b8\u03b5\u03c5\u03c4\u03b5\u03af\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1<\/a> \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03bc\u03b5\u03af\u03bd\u03b5\u03c4\u03b5 \u03b5\u03c3\u03b5\u03af\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03ac \u03c3\u03b1\u03c2 \u03c5\u03b3\u03b9\u03b5\u03af\u03c2.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03ac\u03b8\u03b5\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03ac \u03b2\u03b1\u03ba\u03c4\u03ae\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03b9\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03bd\u03b1 \u03c4\u03b1 \u03b5\u03bd\u03c4\u03ac\u03be\u03b5\u03c4\u03b5 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c3\u03b1\u03c2.<\/p>\n","protected":false},"author":1,"featured_media":93600,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[4924],"tags":[4825,4836,4798,4837,4799,4800,4987,4801,4988,4839],"class_list":["post-94049","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4924","tag-foods","tag-hard-cheese","tag-healthy-eating","tag-kefir","tag-larnaca","tag-nicosia","tag-olives","tag-prinos-farm-deli","tag-probiotics","tag-yogurt"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u03a0\u03c1\u03bf\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03ac: \u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u0393\u03b9\u03b1\u03c4\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03a0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u039f\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc - Prinos Farm &amp; Deli<\/title>\n<meta name=\"description\" content=\"\u039c\u03ac\u03b8\u03b5\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03ac \u03b2\u03b1\u03ba\u03c4\u03ae\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03b9\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03bd\u03b1 \u03c4\u03b1 \u03b5\u03bd\u03c4\u03ac\u03be\u03b5\u03c4\u03b5 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c3\u03b1\u03c2.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/prinos.eu\/el\/probiotics-what-are-they-and-why-you-need-them\/\" \/>\n<meta property=\"og:locale\" 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