
As we celebrate mum this month, her food deserves the spotlight too.
And if one dish says it all, it’s her gemista recipe. 🍅
Ingredients
- 6 large tomatoes
- 4 large green bell peppers
- 4 large onions
- 2 large potatoes
- 1 and 1/2 cup rice (preferably Carolina)
- 1 large onion, finely chopped
- 1 bunch parsley, finely chopped
- 1 bunch mint, finely chopped
- 2-3 cloves garlic, finely chopped
- 2-3 tbsp tomato paste
- 1/2 cup olive oil (plus extra for drizzling)
- 2 tsp salt
- 1 tsp pepper
- 1 tsp sugar
- 2 cups water
- Optional: 200 g minced beef or pork
Instructions
Prepare the vegetables:
- Cut the tops off the tomatoes and peppers and set them aside.
- Scoop out the flesh of the tomatoes into a bowl.
- If using zucchinis, cut them in half lengthwise and scoop out the inside.
- Lightly sprinkle the inside of the vegetables with salt and let them drain upside down.
Prepare the onions:
- Peel 4 large onions.
- Cut a thin slice from the top and bottom of each onion.
- Boil the onions in a pot of water for 8-10 minutes until they soften slightly.
- Remove and let them cool.
- Carefully separate the onion layers one by one to prepare for stuffing.
Prepare the filling:
- Heat 2 tbsp olive oil in a pan over medium heat.
- Add the finely chopped onion and saut\u00e9 until translucent.
- Add the rice and stir well.
- Add the tomato flesh, parsley, mint, and garlic.
- Stir in the tomato paste.
- Pour in 1 cup water or vegetable broth and let simmer.
- Cook for about 5 minutes until the rice absorbs some liquid but remains half-cooked.
- Remove from heat and let the mixture cool slightly.
Stuff the vegetables and onions:
- Fill the tomatoes, peppers, and zucchinis about ¾ full with the rice mixture.
- Fill each onion layer with a spoonful of filling and gently roll it like a small dolma.
- Cover the tomatoes and peppers with their tops.
Arrange in the baking dish:
- Arrange all the stuffed vegetables and onions tightly in a large baking dish.
- Peel and cut the potatoes into large chunks and place them between the stuffed vegetables.
Bake the gemista:
- Drizzle everything generously with olive oil.
- Mix a little tomato paste with the remaining 1 cup of water or broth and pour it over the stuffed vegetables.
- Cover the baking dish with aluminum foil.
- Bake in a preheated oven at 180°C for about 1 hour.
- Remove the foil for the last 20 minutes to allow the vegetables to brown nicely.
Serving:
- Let the baking dish rest for 10-15 minutes to allow the food to settle.
- Serve with feta cheese and fresh bread.