Our Roasted Carrot & Tahini Soup recipe is creamy, nourishing, and packed with rich winter flavour. Ingredients (serves 4): 6 large carrots, peeled and cut into chunks 1 medium onion, quartered 3 cloves garlic, unpeeled 2 tbsp olive oil 1 tsp ground cumin ½ tsp smoked paprika (optional) Salt & pepper to taste 3 cups…
All the flavour. None of the meat. Our Mushroom & Lentil Bolognese recipe could be your new favourite this season. 🛒 Ingredients (4 servings): 200g mushrooms (chopped) 1 cup dried green or brown lentils (rinsed) 1 carrot (grated or finely diced) 1 celery stalk (optional) 1 onion (finely chopped) 2 cloves garlic (minced) 2 tbsp…
Crispy, cheesy, and bursting with pesto goodness, these Puff Pastry Pinwheels are your new go-to holiday appetizer. Ingredients (All available at Prinos): 1 sheet puff pastry, thawed 2–3 tbsp Prinos basil pesto 4–5 sundried tomatoes, finely chopped 100g shredded cheese (mozzarella, cheddar or gouda work great) 1 egg (for egg wash – optional) Salt &…
A bowl that feels like a hug. Warm, hearty, and 100% vegan. Everything you need? Fresh, seasonal, and straight from Prinos Farm&Deli. Ingredients: 2 tbsp olive oil 1 medium onion, finely chopped 2 cloves garlic, minced 1 medium sweet potato, peeled & cubed 1 carrot, chopped ¾ cup red lentils (rinsed) 1 tsp ground cumin…
A warm, colourful, and nutrient-rich dish made with pumpkin, pear, beetroot, and feta. The Fall Harvest Roasted Salad is perfect as a main or side for chilly autumn days. Ingredients: 1 small pumpkin or butternut squash (cubed) 2 ripe pears (sliced) 2 cooked beetroots (cubed) A handful of arugula or baby spinach 100g crumbled feta…
The classic Italian recipe “Chicken Alfredo” in its purest form. Ingredients: 250g pasta (fettuccine or penne) 1 chicken breast, sliced 1 tbsp olive oil 1 cup cream ½ cup grated Parmesan 1 garlic clove, minced Salt & pepper Method: Cook pasta, drain & set aside. Sauté chicken in olive oil, season, and set aside. In…
🌞 Craving something spicy this summer? Chicken Fajitas are on the Prinos hot list! Who’s hungry? 🌯🔥 Ingredients: • 500g chicken breast, thinly sliced • 2 tbsp olive oil • 1 red bell pepper, sliced • 1 yellow bell pepper, sliced • 1 green bell pepper, sliced • 1 onion, sliced • Juice of 1…
This Braised Octopus in Tomato Sauce with Potatoes is what Greek summer tastes like: slow-cooked and straight from the Aegean. 🐙🍅🥔 Ingredients: 1.5 kg octopus, cleaned 1 kg potatoes, cut into chunks 1 large onion, finely chopped 2 garlic cloves, minced 100 ml olive oil 100 ml dry red wine 400 g grated or chopped…
Comfort food… with spice, crunch, and bold flavour. Homemade Chili Taco Bowl is ready to steal the spotlight. 🌮🔥 Ingredients For the chili: 500g ground beef 1 tbsp olive oil 1 onion, finely chopped 2 garlic cloves, minced 1 red pepper, chopped 1 green pepper, chopped 1 tsp cumin 1 tsp smoked paprika ½ tsp…
As we celebrate mum this month, her food deserves the spotlight too. And if one dish says it all, it’s her gemista recipe. 🍅 Ingredients 6 large tomatoes 4 large green bell peppers 4 large onions 2 large potatoes 1 and 1/2 cup rice (preferably Carolina) 1 large onion, finely chopped 1 bunch parsley, finely…
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