Roasted Carrot & Tahini Soup

Our Roasted Carrot & Tahini Soup recipe is creamy, nourishing, and packed with rich winter flavour. Ingredients (serves 4): 6 large carrots, peeled and cut into chunks 1 medium onion, quartered 3 cloves garlic, unpeeled 2 tbsp olive oil 1 tsp ground cumin ½ tsp smoked paprika (optional) Salt & pepper to taste 3 cups…

Mushroom & Lentil Bolognese (Vegan)

All the flavour. None of the meat.​ Our Mushroom & Lentil Bolognese recipe could be your new favourite this season. 🛒 Ingredients (4 servings): 200g mushrooms (chopped) 1 cup dried green or brown lentils (rinsed) 1 carrot (grated or finely diced) 1 celery stalk (optional) 1 onion (finely chopped) 2 cloves garlic (minced) 2 tbsp…

Puff Pastry Pinwheels with Pesto, Cheese & Sundried Tomato

Crispy, cheesy, and bursting with pesto goodness, these Puff Pastry Pinwheels are your new go-to holiday appetizer. Ingredients (All available at Prinos): 1 sheet puff pastry, thawed 2–3 tbsp Prinos basil pesto 4–5 sundried tomatoes, finely chopped 100g shredded cheese (mozzarella, cheddar or gouda work great) 1 egg (for egg wash – optional) Salt &…

Creamy Lentil and Sweet Potato Stew

A bowl that feels like a hug. Warm, hearty, and 100% vegan. Everything you need? Fresh, seasonal, and straight from Prinos Farm&Deli. Ingredients: 2 tbsp olive oil 1 medium onion, finely chopped 2 cloves garlic, minced 1 medium sweet potato, peeled & cubed 1 carrot, chopped ¾ cup red lentils (rinsed) 1 tsp ground cumin…

Fall Harvest Roasted Salad

A warm, colourful, and nutrient-rich dish made with pumpkin, pear, beetroot, and feta. The Fall Harvest Roasted Salad is perfect as a main or side for chilly autumn days. Ingredients: 1 small pumpkin or butternut squash (cubed) 2 ripe pears (sliced) 2 cooked beetroots (cubed) A handful of arugula or baby spinach 100g crumbled feta…

Chicken Alfredo

The classic Italian recipe “Chicken Alfredo” in its purest form. Ingredients: 250g pasta (fettuccine or penne) 1 chicken breast, sliced 1 tbsp olive oil 1 cup cream ½ cup grated Parmesan 1 garlic clove, minced Salt & pepper Method: Cook pasta, drain & set aside. Sauté chicken in olive oil, season, and set aside. In…

Summer Chicken Fajitas

🌞 Craving something spicy this summer? Chicken Fajitas are on the Prinos hot list! Who’s hungry? 🌯🔥 Ingredients: • 500g chicken breast, thinly sliced • 2 tbsp olive oil • 1 red bell pepper, sliced • 1 yellow bell pepper, sliced • 1 green bell pepper, sliced • 1 onion, sliced • Juice of 1…

Braised Otcopus in Tomato Sauce with Oven Potatoes

This Braised Octopus in Tomato Sauce with Potatoes is what Greek summer tastes like: slow-cooked and straight from the Aegean. 🐙🍅🥔 Ingredients: 1.5 kg octopus, cleaned 1 kg potatoes, cut into chunks 1 large onion, finely chopped 2 garlic cloves, minced 100 ml olive oil 100 ml dry red wine 400 g grated or chopped…

Traditional Greek Mummy’s Gemista Recipe

As we celebrate mum this month, her food deserves the spotlight too. And if one dish says it all, it’s her gemista recipe. 🍅 Ingredients 6 large tomatoes 4 large green bell peppers 4 large onions 2 large potatoes 1 and 1/2 cup rice (preferably Carolina) 1 large onion, finely chopped 1 bunch parsley, finely…

Homemade Tsoureki (Greek Easter Bread)

Some call it bread, but we call it edible happiness. Tsoureki, the traditional Greek Easter bread, is more than just a treat. It’s super soft and fluffy, smells amazing and sweet, and every bite makes you smile. Ingredients (for 2 large loaves): 1 kg strong flour 300 ml lukewarm milk 250 g sugar 4 eggs…