Juicy Vegan Nut Roast with Apples and Caramelised Onion

In honour of World Vegan Month this November 2022, Prinos Farm&Deli are using some of the finest ingredients from our premium stores to create a delicious plant-based recipe. And while many people tend to think that a plant-based diet is limited, there are in fact so many delicious dishes to try. In addition, these vegan…

Vitamin B12: Why we Need it and What Foods Contain This Essential Nutrient

Here at Prinos Farm&Deli, we are not only committed to bringing you a premium selection of foods, but we also want to support improved food literacy. Which means helping our community learn more about nutrition, health and wellbeing. And of course, how a balanced diet can contribute. So, today we are learning about an essential…

Autumn Salad with Root Vegetables & Maple Tahini Dressing

Autumn is well and truly here, and at Prinos Farm&Deli that means time to experiment with comforting healthy dishes using prime ingredients from our premium stores. This is a great time of year to cook with all the delicious fresh root vegetables that are in season. And what better way to get a full well-balanced…

The Best Food Combinations to Increase Nutrient Absorption

These days, it’s all about a well-balanced diet, but did you know there are also specific food combinations for better nutrient absorption. Certainly, at Prinos Farm&Deli, our aim is to ensure our customers have access to a well-balanced and nutrient dense range of foods. Which we do through our extensive selection of premium products, and…