Mastering Blood Sugar Management: A Diabetic’s Guide to Healthy Eating

At Prinos Farm&Deli our goal is to help improve food literacy in Cyprus. One way we do this is by providing our customers with a wide range of products to support a well-balanced diet. From fresh local fruit and veg, to healthy and wholesome kitchen staples, we have everything you need to feed your family…

The Power of Anti-Inflammatory Foods: Why They’re Essential for Your Health

At Prinos Farm&Deli we believe in the power of food to keep us healthy – which is why we provide customers with a wide selection of top quality products for a well-balanced diet. In fact, finding more natural ways to support our well-being is increasingly important. Especially today in 2023, at a time where chronic diseases…

Frisee, Strawberry and Avocado Summer Salad

It is now officially summer 2023, which means that it’s the perfect season for salads – and Prinos Farm&Deli has all the premium, fresh ingredients you could need. But to add some inspiration to your kitchen adventures, we’re sharing one of our favourite summer salad recipes, that makes the more of the fresh products available…

Greek Orzo Salad served with a side of Creamy Cucumber

With summer 2023 now upon us, Prinos Farm&Deli thought we’d share a light recipe that uses plenty of fresh vegetables from our high-end grocery shop. Combining the exceptional quality products that we have in-store, with nutritionally rich foods that feed the body, for our June recipe, we’re serving up a delicious Greek Orzo Salad with…

5 Easy Vegan Recipes for Veganuary

With the goal to inspire some plant-based creativity in the kitchen - and show you just how easy it is to be meat and dairy free, we’re sharing five easy vegan recipes to help anyone trying Veganuary.