Mastering Blood Sugar Management: A Diabetic’s Guide to Healthy Eating

At Prinos Farm&Deli our goal is to help improve food literacy in Cyprus. One way we do this is by providing our customers with a wide range of products to support a well-balanced diet. From fresh local fruit and veg, to healthy and wholesome kitchen staples, we have everything you need to feed your family…

Savouring the Seasons: How Fresh, In-Season Produce Elevates Your Culinary Experience

One of the things that Prinos Farm&Deli is particularly well known for is providing our customers with an extensive range of the best fresh seasonal produce in Cyprus. In fact, we’re committed to making sure you have the freshest fruit, vegetables and leafy greens, ensuring meals are not only healthy and nutritious but also packed…

The Ultimate Guide to Gluten-Free Living: Health Benefits and Essential Products

At Prinos Farm&Deli, we provide a wide range of premium products for people of all dietary requirements. And that includes an extensive collection of gluten free products, from pasta to bread sticks and everything in between. But we’re about more than just providing our customers with dedicated foods to meet their specific needs. Our mission…

Unlocking the Nutrient Potential of Herbs and Spices in Your Daily Cooking

At Prinos Farm& Deli, we love helping you to get the most out of the high quality food products we have in stock. Whether through sharing recipes or doing deep dives into the nutritional benefits behind certain foods, we are passionate about food literacy in our communities. And one of the things that we are…

The ABCs of Antioxidants – How They Boost Your Immune System and Overall Health

As February 2024 unfolds, and flu season is upon us, Prinos Farm&Deli is at the ready with the highest quality, premium food products and ingredients to help keep the cold at bay. And did you know that certain foods are better than others at boosting the immune system and keeping us healthy? These are known…

Blending the Truth: The Health Reality Behind Smoothies

With January 2024 marking the beginning of a new chapter, Prinos Farm&Deli remains committed to providing you with the very best quality food products and ingredients around.  But we’re also committed to supporting better food literacy and sharing balanced diet information with our community. Which is why we share these monthly blogs, to provide interesting…

A Guide to Winter Warming Foods at Prinos Farm&Deli

Tis the season to be jolly; and here at Prinos Farm&Deli that also means it’s the season of keeping you all stocked in all the  of top-quality food choices you might need cater to stay warm and healthy this winter. As the chill of winter sets in, there’s nothing quite like the comfort of hearty,…

The Lowdown on Plant-Based Diets – What They Are And Why Should You Try It

At Prinos Farm&Deli, we aim to provide an ever-growing variety of premium food options to cater to customers with diverse dietary requirements. And that includes all of our wonderful vegans and vegetarians, as well as those trying to follow a more plant-based diet. In fact, as advocates for both healthy eating and environmental responsibility, we are…

Nourishing from Within: How and Why to Eat to Support a Healthy Gut

At Prinos Farm&Deli we keep up with all the latest trends in the world of nutrition, offering our customers a range of premium food products for a well-balanced diet. And one area that has been gaining increasing attention and acclaim recently is the importance of gut health. But gut health is not just one of those…

The Power of Anti-Inflammatory Foods: Why They’re Essential for Your Health

At Prinos Farm&Deli we believe in the power of food to keep us healthy – which is why we provide customers with a wide selection of top quality products for a well-balanced diet. In fact, finding more natural ways to support our well-being is increasingly important. Especially today in 2023, at a time where chronic diseases…