The Power of Anti-Inflammatory Foods: Why They’re Essential for Your Health

At Prinos Farm&Deli we believe in the power of food to keep us healthy – which is why we provide customers with a wide selection of top quality products for a well-balanced diet. In fact, finding more natural ways to support our well-being is increasingly important. Especially today in 2023, at a time where chronic diseases…

Are Carbohydrates Actually Bad for You? Uncovering the Truth about Carbs

At Prinos Farm&Deli, we advocate for a well-balanced diet by providing our customers with the best selection of food products on the market. Which includes a wide range of carbohydrates, which are often regarded as a controversial topic in the world of nutrition and health. Some people view carbs as unhealthy and something that should…

Greek Orzo Salad served with a side of Creamy Cucumber

With summer 2023 now upon us, Prinos Farm&Deli thought we’d share a light recipe that uses plenty of fresh vegetables from our high-end grocery shop. Combining the exceptional quality products that we have in-store, with nutritionally rich foods that feed the body, for our June recipe, we’re serving up a delicious Greek Orzo Salad with…

Unveiling the Real Superfoods: Why We Need Them for Optimal Health

Along with Prinos Farm & Deli’s commitment to providing premium food products, we also aim to empower customers through healthy eating education. Which is why our latest blog is all about superfoods. Now, you may be wondering what superfood means, and what the top superfoods are and why do we need them? Don’t worry, in…

The Benefits of B Vitamins: Your Ultimate Lowdown on These Essential Nutrients

Helping our customers get a well-balanced diet through our premium food products is one of our top priorities here at Prinos Farm&Deli. And any well-balanced diet should include a sufficient amount of Vitamins to make sure your body functions at its best. Which includes all the B vitamins – essential for almost everything, from energy…

How the Colour of Fruit and Vegetables Links to Health Benefits

Through our two stores in Larnaca and Nicosia, as well as our premium quality online food shop, Prinos Farm&Deli works hard to bring the best selection of fresh fruit and vegetables around. That’s because we understand the health benefits of these food types. Furthermore, as a business, we are committed to helping our clients eat…

Why Juicing is Good For The Health – Prinos Farm&Deli’s Favourite Fresh Juice Combinations

At Prinos Farm&Deli we make it our priority to bring you the freshest and best quality produce available at our stores and online shop. Which is because we know that fresh fruit and vegetables are some of the most nutrient dense foods you can eat. Not only do we sell some of the best local…

Creamy Mediterranean Red Lentil Soup

Prinos Farm&Deli is passionate about providing our customers with the top quality produce they need to eat well. Moreover, we want to help show you just how easy it is to cook healthy, well-balanced meals. Such as hearty soups, which are perfect for the winter months when the weather is colder. In fact, January is…