Unlocking the Nutrient Potential of Herbs and Spices in Your Daily Cooking

At Prinos Farm& Deli, we love helping you to get the most out of the high quality food products we have in stock. Whether through sharing recipes or doing deep dives into the nutritional benefits behind certain foods, we are passionate about food literacy in our communities. And one of the things that we are…

The ABCs of Antioxidants – How They Boost Your Immune System and Overall Health

As February 2024 unfolds, and flu season is upon us, Prinos Farm&Deli is at the ready with the highest quality, premium food products and ingredients to help keep the cold at bay. And did you know that certain foods are better than others at boosting the immune system and keeping us healthy? These are known…

Blending the Truth: The Health Reality Behind Smoothies

With January 2024 marking the beginning of a new chapter, Prinos Farm&Deli remains committed to providing you with the very best quality food products and ingredients around.  But we’re also committed to supporting better food literacy and sharing balanced diet information with our community. Which is why we share these monthly blogs, to provide interesting…

A Guide to Winter Warming Foods at Prinos Farm&Deli

Tis the season to be jolly; and here at Prinos Farm&Deli that also means it’s the season of keeping you all stocked in all the  of top-quality food choices you might need cater to stay warm and healthy this winter. As the chill of winter sets in, there’s nothing quite like the comfort of hearty,…

The Lowdown on Plant-Based Diets – What They Are And Why Should You Try It

At Prinos Farm&Deli, we aim to provide an ever-growing variety of premium food options to cater to customers with diverse dietary requirements. And that includes all of our wonderful vegans and vegetarians, as well as those trying to follow a more plant-based diet. In fact, as advocates for both healthy eating and environmental responsibility, we are…

Unveiling the Real Superfoods: Why We Need Them for Optimal Health

Along with Prinos Farm & Deli’s commitment to providing premium food products, we also aim to empower customers through healthy eating education. Which is why our latest blog is all about superfoods. Now, you may be wondering what superfood means, and what the top superfoods are and why do we need them? Don’t worry, in…

The Ultimate Guide to Sustainable Living and Shopping

At Prinos Farm&Deli, our number one priority is supplying our customers with the best quality food products around. However, we are also always looking for ways to help you shop and live more sustainably. In fact, one of our core values is to do what we can to help protect the environment. From providing reusable…