
All the flavour. None of the meat.
Our Mushroom & Lentil Bolognese recipe could be your new favourite this season.
🛒 Ingredients (4 servings):
- 200g mushrooms (chopped)
- 1 cup dried green or brown lentils (rinsed)
- 1 carrot (grated or finely diced)
- 1 celery stalk (optional)
- 1 onion (finely chopped)
- 2 cloves garlic (minced)
- 2 tbsp tomato paste
- 1 can (400g) crushed tomatoes
- 1 tsp dried oregano
- 1/2 tsp thyme or rosemary
- 2 tbsp olive oil
- Salt & pepper to taste
- 5–3 cups vegetable broth or water
- pasta of choice (spaghetti, penne or wholewheat)
🍽 Instructions:
- Add mushrooms and cook until softened and most of the liquid evaporates.
- Stir in tomato paste, herbs, salt, pepper, and lentils. Mix well.
- Add crushed tomatoes and broth. Bring to a boil, then lower heat.
- Cover and simmer for 25–30 minutes, until lentils are tender. Stir occasionally and add more water if needed.
- Serve over your favourite pasta with fresh parsley or basil on top.
🌱 Tip: Add a spoon of nutritional yeast or vegan parmesan for a cheesy touch.


