Mastering Blood Sugar Management: A Diabetic’s Guide to Healthy Eating

At Prinos Farm&Deli our goal is to help improve food literacy in Cyprus. One way we do this is by providing our customers with a wide range of products to support a well-balanced diet. From fresh local fruit and veg, to healthy and wholesome kitchen staples, we have everything you need to feed your family…

Blending the Truth: The Health Reality Behind Smoothies

With January 2024 marking the beginning of a new chapter, Prinos Farm&Deli remains committed to providing you with the very best quality food products and ingredients around.  But we’re also committed to supporting better food literacy and sharing balanced diet information with our community. Which is why we share these monthly blogs, to provide interesting…

Delicious Healthy Turkey Chili

How is it September already! It seems like 2023 has raced past in a flash and with the summer heat finally cooling, we thought we’d go for a recipe that offered a bit of autumnal comfort to welcome in the new season. So this month we’re learning to cook a delicious and healthy turkey chili,…

The Power of Anti-Inflammatory Foods: Why They’re Essential for Your Health

At Prinos Farm&Deli we believe in the power of food to keep us healthy – which is why we provide customers with a wide selection of top quality products for a well-balanced diet. In fact, finding more natural ways to support our well-being is increasingly important. Especially today in 2023, at a time where chronic diseases…

Frisee, Strawberry and Avocado Summer Salad

It is now officially summer 2023, which means that it’s the perfect season for salads – and Prinos Farm&Deli has all the premium, fresh ingredients you could need. But to add some inspiration to your kitchen adventures, we’re sharing one of our favourite summer salad recipes, that makes the more of the fresh products available…

Unveiling the Real Superfoods: Why We Need Them for Optimal Health

Along with Prinos Farm & Deli’s commitment to providing premium food products, we also aim to empower customers through healthy eating education. Which is why our latest blog is all about superfoods. Now, you may be wondering what superfood means, and what the top superfoods are and why do we need them? Don’t worry, in…

How the Colour of Fruit and Vegetables Links to Health Benefits

Through our two stores in Larnaca and Nicosia, as well as our premium quality online food shop, Prinos Farm&Deli works hard to bring the best selection of fresh fruit and vegetables around. That’s because we understand the health benefits of these food types. Furthermore, as a business, we are committed to helping our clients eat…