Nourishing from Within: How and Why to Eat to Support a Healthy Gut

At Prinos Farm&Deli we keep up with all the latest trends in the world of nutrition, offering our customers a range of premium food products for a well-balanced diet. And one area that has been gaining increasing attention and acclaim recently is the importance of gut health. But gut health is not just one of those…

Delicious Healthy Turkey Chili

How is it September already! It seems like 2023 has raced past in a flash and with the summer heat finally cooling, we thought we’d go for a recipe that offered a bit of autumnal comfort to welcome in the new season. So this month we’re learning to cook a delicious and healthy turkey chili,…

The Power of Anti-Inflammatory Foods: Why They’re Essential for Your Health

At Prinos Farm&Deli we believe in the power of food to keep us healthy – which is why we provide customers with a wide selection of top quality products for a well-balanced diet. In fact, finding more natural ways to support our well-being is increasingly important. Especially today in 2023, at a time where chronic diseases…

Homemade Healthy Ice Lolly Recipes with Asiago Frozen Fruits

For our August 2023 recipe we’ve got something a bit different for you, as always using the premium products from our high-end shop. In fact, instead of one recipe, this month we’re sharing three healthy homemade ice lolly recipes using our delicious Asiago frozen products. Not only will they all help you beat the heat,…

Frisee, Strawberry and Avocado Summer Salad

It is now officially summer 2023, which means that it’s the perfect season for salads – and Prinos Farm&Deli has all the premium, fresh ingredients you could need. But to add some inspiration to your kitchen adventures, we’re sharing one of our favourite summer salad recipes, that makes the more of the fresh products available…

Are Carbohydrates Actually Bad for You? Uncovering the Truth about Carbs

At Prinos Farm&Deli, we advocate for a well-balanced diet by providing our customers with the best selection of food products on the market. Which includes a wide range of carbohydrates, which are often regarded as a controversial topic in the world of nutrition and health. Some people view carbs as unhealthy and something that should…

Greek Orzo Salad served with a side of Creamy Cucumber

With summer 2023 now upon us, Prinos Farm&Deli thought we’d share a light recipe that uses plenty of fresh vegetables from our high-end grocery shop. Combining the exceptional quality products that we have in-store, with nutritionally rich foods that feed the body, for our June recipe, we’re serving up a delicious Greek Orzo Salad with…

Unveiling the Real Superfoods: Why We Need Them for Optimal Health

Along with Prinos Farm & Deli’s commitment to providing premium food products, we also aim to empower customers through healthy eating education. Which is why our latest blog is all about superfoods. Now, you may be wondering what superfood means, and what the top superfoods are and why do we need them? Don’t worry, in…

Spicy Peach-Glazed Grilled Chicken with Pesto Zucchini Ribbons

At Prinos Farm&Deli we want to inspire you in the kitchen, by providing the widest range of premium quality products. And our commitment to food literacy in our communities means we like to share recipes that we think you’d love, that also combine a rich variety of these ingredients. Such as this month’s deliciously flavourful…