Vitamin B12: Why we Need it and What Foods Contain This Essential Nutrient

Here at Prinos Farm&Deli, we are not only committed to bringing you a premium selection of foods, but we also want to support improved food literacy. Which means helping our community learn more about nutrition, health and wellbeing. And of course, how a balanced diet can contribute. So, today we are learning about an essential…

Autumn Salad with Root Vegetables & Maple Tahini Dressing

Autumn is well and truly here, and at Prinos Farm&Deli that means time to experiment with comforting healthy dishes using prime ingredients from our premium stores. This is a great time of year to cook with all the delicious fresh root vegetables that are in season. And what better way to get a full well-balanced…